Services & Techniques

At Southern Family Chiropractic we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Mandeville office.

Image of an adjustment.

Chiropractic Spinal Care

We provide spinal correction utilizing gentle chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before.


Image of woman lifting weights.

Extra - Spinal Care

In addition to misalignments in the spine, misalignments in the extremities (shoulders, hips, knees, wrists, ankles, etc.) can cause a variety of health issues, aches and pains. Muscles, tendons and ligaments can be strained by improper alignment and use of these joints. Specific adjustments to the extremities can help your body stay in balance and functioning properly. As Doctors of Chiropractic, both Dr. Chelsee and Dr. Tyler Gravley have extensive training in spinal and extra-spinal adjustments.


Image of woman doing yoga.

Health & Wellness

Many of our practice members come to us in search of an overall better quality of life through chiropractic care but don't have one specific complaint. Regular chiropractic care has helped many people achieve a healthier lifestyle by regaining and maintaining your bodies optimal health.



pregnancyChiropractic & Pregnancy

Taking care of mothers throughout thier pregnancy is close to our heart because we know the nervous system is the foundation for proper growth and development. At Southern Family Chiropractic we have practice members of all ages including expecting mothers. Dr. Chelsee is ICPA-certified in Webster Technique, a gentle adjusting technique specifically created to allow for a healthy pregnancy. 


Massage Therapy

Massage is a powerful ally in your healthcare regimen. What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more.Remember, this is the only body you’re going to get. Take great care of it!

Physical Benefits of Massage Therapy

  • Physically relaxes the body
  • Calms the nervous system
  • Lowers blood pressure
  • Reduces heart rate
  • Slows respiration
  • Loosens tight muscles
  • Stretches connective tissues
  • Improves skin tone
  • Increases blood and lymph circulation
  • Speeds the removal of metabolic waste
  • Increases red blood cell counts
  • Relieves tired and aching muscles
  • Stimulates the release of endorphins
  • Improves muscle tone
  • Relieves cramps and muscle spasms
  • Increases flexibility and range of motion
  • Promotes deeper more effective breathing
  • Speeds recovery from injuries and illness
  • Strengthens the immune system
  • Reduces swelling
  • Reduces scarring
  • Improves posture
  • Reduces tension headaches
  • Increases tissue metabolism

Kids and Chiropractic.

Kids & Chiropractic

When your child's spinal health is at stake why take anything other than the best advice? Southern Family chiropractic provides answers to child-related chiropractic questions, all directed from the ICPA (International Chiropractic Pediatric Association). Studies have shown again and again that chiropractic helps kids' ear infections, digestive issues, colic, reflux, constipation, allergies, asthma, anxiety, headaches, and other chronic conditions. For more research on the safety and effectiveness of chiropractic for kids please visit http://icpa4kids.org/Chiropractic-Research/

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Office Hours

Monday, Wednesday, Thursday:

8:30 am - 12:00 pm

3:00 pm - 6:00 pm

Tuesday, Saturday, Sunday:

Closed

Friday:

8:30 am - 12:00 pm